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Photograph of Stinging nettle
Photo: Wikipedia

Stinging nettle

Urtica dioica

  • Layer 4 · Herbaceous
  • Dynamic accumulator

Status by region

No restrictions recorded in the lists we checked.

Checked against the European Union list (Regulation 1143/2014) · Portugal's national invasive species list (Decreto-Lei 92/2019).

Information based on the cited sources, not legal advice — always confirm your local rules.

About

Eurasian perennial herb widely known for its medicinal and nutritional properties after cooking. It is an extraordinary dynamic accumulator of nitrogen, iron and other essential minerals.

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Needs

  • Water: Medium
  • Light: Partial shade
  • Size: Herbaceous plant up to 1.5 m
  • Mature diameter: 0.6 m
  • Soils: Clay, Loam
  • Climates: Atlantic coast, Inland / Continental, Hot, dry Mediterranean, Mountain / cold

Calendar

  1. January
  2. February — Planting
  3. March — Harvest — Planting
  4. April — Harvest
  5. May — Harvest
  6. June — Harvest
  7. July
  8. August
  9. September — Harvest
  10. October — Harvest — Planting
  11. November — Planting
  12. December
  • Harvest
  • Planting

Medicinal use: The cooked or infused leaves are remineralising, diuretic and rich in iron and vitamin C.

Where to buy

Related plants

Other species in the same layer or with the same function.

See which trees the stinging nettle grows well with

We have no trees recorded with this species yet. Start from the tree on your land.

See the central trees

No account needed.

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