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Marshmallow

Althaea officinalis

  • Layer 4 · Herbaceous
  • Edible companion

Status by region

No restrictions recorded in the lists we checked.

Checked against the European Union list (Regulation 1143/2014) · Portugal's national invasive species list (Decreto-Lei 92/2019).

Information based on the cited sources, not legal advice — always confirm your local rules.

About

Native to central and southern Europe, it is a herbaceous perennial plant that prefers moist, fertile soils. Its roots, leaves and flowers are all edible, playing an important role in the medicinal garden and food forest.

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Needs

  • Water: Medium
  • Light: Full sun
  • Size: Herbaceous perennial up to 1.2 m
  • Mature diameter: 0.6 m
  • Soils: Loam, Clay, Sandy
  • Climates: Atlantic coast, Inland / Continental, Hot, dry Mediterranean

Calendar

  1. January
  2. February
  3. March — Planting
  4. April — Planting
  5. May
  6. June
  7. July
  8. August — Harvest
  9. September — Harvest
  10. October — Harvest — Planting
  11. November — Planting
  12. December
  • Harvest
  • Planting

Medicinal use: The roots and leaves soothe coughs and gastrointestinal irritation due to the high mucilage content.

Where to buy

Related plants

Other species in the same layer or with the same function.

See which trees the marshmallow grows well with

We have no trees recorded with this species yet. Start from the tree on your land.

See the central trees

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