
Sunflower
Helianthus annuus
- Layer 4 · Herbaceous
- Edible companion
Status by region
No restrictions recorded in the lists we checked.
Checked against the European Union list (Regulation 1143/2014) · Portugal's national invasive species list (Decreto-Lei 92/2019) · the Madeira list (Decreto-Lei 92/2019).
Information based on the cited sources, not legal advice — always confirm your local rules.
About
Fast-growing annual plant native to North America, famous for its large yellow inflorescences. Produces highly nutritious seeds for human consumption and birdlife. Acts as an excellent summer resource for pollinators.
See which trees the sunflower grows well with
We have no trees recorded with this species yet. Start from the tree on your land.
No account needed.
Needs
- Water: Medium
- Light: Full sun
- Size: Herbaceous annual up to 3 m
- Mature diameter: 0.6 m
- Soils: Clay, Loam, Sandy
- Climates: Atlantic coast, Inland / Continental, Hot, dry Mediterranean
Calendar
- January
- February
- March — Planting
- April — Planting
- May — Planting
- June
- July
- August — Harvest
- September — Harvest
- October — Harvest
- November
- December
- Harvest
- Planting
Medicinal use: The seeds are edible and rich in essential oils and nutrients.
Where to buy
Related plants
Other species in the same layer or with the same function.
See which trees the sunflower grows well with
We have no trees recorded with this species yet. Start from the tree on your land.
No account needed.
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